Nick Esser

Hola, I’m Nick 👋 I’m Head Coach at Hashtag Coaching. Sport and recreation once felt completely alien to me, so I understand what it’s like to start without confidence or know exactly where you’re heading. These days, I use my experience across cycling, triathlon, strength and conditioning, nutrition and training data to help people make sense of their training and enjoy the journey along the way. Here I share practical advice, honest reflections and lessons from coaching, training and racing, covering everything from mindset and recovery to event preparation, fuelling and my own experiences in endurance sport.