Time Flies…

Well it’s been two months and I really have let the side down in updating my 3 subscribers on what’s been going on. In fairness I could summarise right now and say “not alot” and save you a several minutes of reading but here goes… Once I had my consultant review in early January, and […]

I have a plan…

As always the title of this blog hasn’t been decided yet – so I’ll waffle on as I always do and then decide it just as I write the last paragraph.If you’ve followed this journey from the start the intention was for it to give an insight into Ironman Training and what it takes to […]

Let’s Crack On…

Some people know the title of this particular blog is my tag line on my videos on the Hashtag Coaching Youtube Channel, but it pretty much sums up the last few weeks as far as my rehab is concerned. I was determined to get back on the bike – a famous Tommy Simpson phrase as […]

I see you…

Let’s rewind 4 weeks back and I was writing my latest blog with the British stiff upper lip saying everything would work out just dandy and I’d be here in a months’ time… The OpSuzy and I travelled down to Oxford after she finished work for the day, I was keen to just travel down […]

Everyone’s Journey Matters

I thought that title would get your attention so here goes… The 2025 racing season is slowly coming to an end, writing this now I think I have four races to do and that’s it. At the beginning of the year I said that I was hoping to record personal bests throughout all my TT […]

Catch Up & U-Turn!

Having written my last blog whilst out in the middle of Majorca it’s easy to forget the minor details. I think I read it somewhere that your brain has over 40,000 thoughts in a day and only stores and ponders on about 2000 as it cannot hold that amount of information. It filters stuff for […]

You Live & Learn!

It’s been over a month since my last blog and as always I have no idea what the title of this blog is until I write the last sentence of it! So here we go… In my last blog I was really into the latest Mel Robbins book “Let Them” and I’ve now finished that. […]