Hashtag Coaching
My Journey: Nick Esser
British Cycling Level 3 Coach
British Triathlon Level 2 Coach
Training Peaks Level 1&2 Coach
NASM Level 3 Personal Trainer
Diploma in Personal Training Level 3
Diploma in Sports Therapy Level 3
Sports Nutrition Level 3
Mental Health Awareness Cert
Mental Health First Aider
UK Coaching Safeguarding Adults
First Aid Cert
I'm now in my 50's with a long background of competitive endurance sports for the last 30 years. This started as cycling where I found a love for Road Racing, this ranged from 100-mile+ National Events to Short\Sharp Town Centre racing. I've raced at Club to Regional Level, then progressing onto the National Scene alongside Professional set-ups with similar results for myself and the team I rode in. In the last decade I've pursued the Triathlon & Multisport route with good success, competing in many events ranging from Super-Sprints all the way up to Ironman Distances.
My blog
The Comeback is always better than the setback
With Challenge Roth being just 5 days away I’m sat here, tapering, and as any athlete would know, tapering is the worst time leading up to an event. Your fitness (hopefully) is at the right level for the event ahead but you’re looking at four walls and feeling that your fitness is disappearing like sand through your fingers. The reality is that you’re having some well-earned time off from the usual 2 or 3 training sessions each day that a multisport can demand.
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