A clearer plan.
A more confident you.
Support for your sport, your next challenge and the life around it. Start where you are, and let’s work out the next step together.
Enjoy your riding.
Grow your confidence.
Whether you are building fitness, aiming for a sportive or preparing to compete, your riding should connect with what matters to you. We help bring direction to your training and make the purpose of each session clearer.
Talk to us about your riding, your next event and the time you have available.
Time trials · Road · Gravel · Endurance events
Three disciplines.
One personal journey.
Balancing swimming, cycling and running can feel like a challenge in itself. We help you look at the whole picture and bring structure to training around your experience and your life.
From first-time triathletes to athletes taking on long-distance events, we understand that every journey starts somewhere different.
First triathlon · Long-distance goals · Returning to sport
Build a habit.
Work towards a goal.
You might be preparing for your first ParkRun, returning to regular running or chasing a new personal best. A clear direction and someone to talk things through with can make the process feel more manageable.
Tell us what you enjoy, what you find difficult and what you would like to achieve.
Consistency · Event preparation · Personal goals
Feel more at home
in the water.
Swimming can bring a different set of questions to your training. We start with your confidence, experience and aims, then discuss the kind of support that will help you move forward.
Ask us about swimming as part of your wider endurance training or as a focus in its own right.
Confidence · Swimming goals · Multisport training
Purposeful work
beyond swim, bike and run.
Gym training can be a goal of its own or part of the bigger picture for your sport. Nick brings personal training and strength and conditioning experience to help you give that work a clear purpose.
Talk to us about a gym plan, personal training or how strength work could fit around your current training.
Gym plans · Personal training · Strength & conditioning
A plan to follow.
On your terms.
Not everyone needs ongoing coaching. If you’re looking for a structured plan you can follow independently, we offer a range of training plans through TrainingPeaks.
Whether you’re building your aerobic base, working towards a cycling goal or preparing for an event, choose a plan that fits where you are now and add it straight to your TrainingPeaks calendar.
Structured workouts · TrainingPeaks calendar · Train at your own pace
Training plans
by Hashtag Coaching
Clear structure for your next goal. A plan you can follow independently.
Choose your plan
Add it to your calendar
Make each session count
Let’s work out what you need.
You do not need to choose a package before speaking to us. A free coaching chat gives us a chance to understand your goals, discuss how we could help and explain the available options.
Before you take the first step.
Do I need to be an experienced athlete?
Can coaching fit around work and family?
Can I ask about more than one discipline?
How do I find out about packages and prices?
What happens after I enquire?
Your first step is just a conversation.
Tell us what you would like to achieve. We’ll listen, answer your questions and help you find the right place to start.