Essentials
Develop the fundamentals of your sport through a personalised training plan, expert guidance via weekly reviews & feedback on the Training Peaks platform, and a gradual progression to boost your performance.
- Personalised plan on Training Peaks
- Weekly Review
- Feedback
Advanced
Specialised workouts, periodised in relation to your goal events, weekly review & tailored feedback on the Training Peaks platform, direct email and WhatsApp contact with your coach. Targeted drills & advanced techniques will sharpen your skills come Raceday.
- Personalised plan on Training Peaks
- Unlimited WhatsApp
- Weekly Review
- Feedback
- Nutrition
Elite
Unlock your full potential. Experience periodised training, race-specific workouts and expert guidance. Delivered via TrainingPeaks, you’ll receive tailored feedback, direct email and WhatsApp support, plus weekly calls with your Coach. Discuss race tactics, elevate your performance, and conquer your goals.
- Personalised plan on Training Peaks
- Unlimited WhatsApp
- Weekly Review
- Feedback
- Race Tactics
- Weekly Call
- Nutrition
- Discounts for U18’s Available
Swimming
Discover your aquatic potential with Hashtag Coaching. Whether you’re a beginner or a seasoned swimmer Hashtag Coaching is dedicated to unlocking your ability. This could be just getting used to the water or aiming for marathon open water swim events. our tailored programs and personalised feedback, are designed to enhance your stroke technique, speed and endurance. Achieve your swimming goals and reach out to see how Hashtag Coaching can help.
Cycling
Pedal your way to greatness with Hashtag Coaching. Whether you are a cycling enthusiast, an aspiring competitor or elite athlete, our coaching systems will elevate your skillset on two wheels. Explore the world of cycling through out structured, periodised program. Specific performance analysis, the art of pedaling efficiency and mastering all terrains, we’ve got you covered. Join a vibrant community of cyclist, share experienced and achieve your fitness and competitive goals with Hashtag coaching.
Run
Unlock your potential with our personlised run coaching. If you are a seasoned athlete, just starting out or coming back from injury, Hashtag coaching will tailor a program to suit your goals. Enhance your endurance, speed and technique through customised training plans and continuous feedback. Our supportive and motivating approach will keep you on track and help you surpass your limits. Join a community of runners committed to enjoying the progress and achievement of running. Run towards success, one stride at a time with Hashtag Coaching.
Strength and Conditioning
Welcome to the world of Strength and Conditioning, where the world of athletic performance reaches new heights. Our science based system, through personalised and periodised planning, creates the opportunity to build strength, agility, flexibility and power for you to become that all-round athlete. Hashtag Coaching offers safe and progressive training, allowing you to push boundaries, elevate your skills and allowing you to unlock your full potential. Whether you are a beginner or seasoned athlete out program will turn you into that well-rounded competitor.